Category: videos
Stretching Routine Part 1
Common Gym Mistakes
Ever walk around the gym and think “why are they here”? I do and always wonder if they’re here for social hour, or are they
Dealing with your Sh*t
Do you have unresolved issues in your life? Is there a conversation you should be having? Here’s how I deal with that stuff!
Staying Centered
How do you stay centered and thoughtful in a stressful situation?
Investing Emotions into Imagination
Do you remember something you really wanted and eventually you got? Like a car, or house, maybe it was a girl or boyfriend you had