Ever walk around the gym and think “why are they here”? I do and always wonder if they’re here for social hour, or are they
Leadership is all about how you support and lead those who need the guidance. How do you lead your people?
Do you have unresolved issues in your life? Is there a conversation you should be having? Here’s how I deal with that stuff!
How do you stay centered and thoughtful in a stressful situation?
Have you ever considered how you can have something happen (to you) but yet have a different reaction based on your “mood” at the time?
Many people join the gym to loose weight, but the reason you keep going to the gym is because of how it makes you feel!
Do you remember something you really wanted and eventually you got? Like a car, or house, maybe it was a girl or boyfriend you had
There’s LOTS of information out there about how you can lose weight, which diet you should use, and what foods you need to eat. And